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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Private Message Podcast</title><link>https://www.spreaker.com/show/private-message-podcast</link><description><![CDATA[Private message podcast is hosted by best friends and "Insta work wives", Sophie Milner and Gemma Talbot. After years of providing advice and answering questions on their Sunday Instagram Q&As the girls created PMP podcast to give their audiences a place to go for their unfiltered answers, undeniably real advice, and unapologetically honest stories.]]></description><atom:link href="https://podcast.global.com/show/4215307/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Private Message</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42fb86d000e9d41b759e636a53377fc7.jpg</url><title>Private Message Podcast</title><link>https://www.spreaker.com/show/private-message-podcast</link></image><lastBuildDate>Fri, 27 Jan 2023 09:41:31 +0000</lastBuildDate><itunes:author>Private Message</itunes:author><itunes:owner><itunes:name>Private Message</itunes:name><itunes:email>elle@freefocus.co.uk</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42fb86d000e9d41b759e636a53377fc7.jpg"/><itunes:subtitle>Private message podcast is hosted by best friends and "Insta work wives", Sophie Milner and Gemma Talbot. After years of providing advice and answering questions on their Sunday Instagram Q&amp;As the girls created PMP podcast to give their audiences a...</itunes:subtitle><itunes:summary><![CDATA[Private message podcast is hosted by best friends and "Insta work wives", Sophie Milner and Gemma Talbot. After years of providing advice and answering questions on their Sunday Instagram Q&As the girls created PMP podcast to give their audiences a place to go for their unfiltered answers, undeniably real advice, and unapologetically honest stories.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Don’t cuddle me, don’t call me drunk and do NOT run in cycle shorts w/Carl Thompson</title><link>https://www.spreaker.com/episode/don-t-cuddle-me-don-t-call-me-drunk-and-do-not-run-in-cycle-shorts-w-carl-thompson--42106195</link><description><![CDATA[This week your new best friend @Carlthompson is back, and he’s answering some of your burning questions. Have you ever wondered if guys actually care if you wait 30 minutes to reply? Do you care if men are bothered by your success? (We vote you shouldn’t) And actually, do many men even get the ick? The girls share some of their icks, their red flags, and as always some true stories of their encounters with the male kind. <br />If you weren’t crushing on Carl from our last episode, prepare for that to change as he bumbles his way through reassuring us that male nights out are not as they seem on TV.<br />Jingle provided by Lickd<br />ID: W2OBodeBmK]]></description><guid isPermaLink="false">vnid://episodes/42106195?media_id=31032762</guid><pubDate>Sun, 22 Nov 2020 20:30:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42106195/carl_2.mp3" length="61142642" type="audio/mpeg"/><itunes:author>Private Message</itunes:author><itunes:subtitle>This week your new best friend @Carlthompson is back, and he’s answering some of your burning questions. Have you ever wondered if guys actually care if you wait 30 minutes to reply? Do you care if men are bothered by your success? (We vote you...</itunes:subtitle><itunes:summary><![CDATA[This week your new best friend @Carlthompson is back, and he’s answering some of your burning questions. Have you ever wondered if guys actually care if you wait 30 minutes to reply? Do you care if men are bothered by your success? (We vote you shouldn’t) And actually, do many men even get the ick? The girls share some of their icks, their red flags, and as always some true stories of their encounters with the male kind. <br />If you weren’t crushing on Carl from our last episode, prepare for that to change as he bumbles his way through reassuring us that male nights out are not as they seem on TV.<br />Jingle provided by Lickd<br />ID: W2OBodeBmK]]></itunes:summary><itunes:duration>3057</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42fb86d000e9d41b759e636a53377fc7.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Emily in Paris and reality TV</title><link>https://www.spreaker.com/episode/emily-in-paris-and-reality-tv--41601765</link><description><![CDATA[OKAY SO SPOILER ALERT, let's get that out there from the off. <br />This week Emily is in Paris, we're in Essex and Gemma learns Eastenders is not a reality show (just kidding). Sometimes you just need to chat a little sh*t with your friends, and that is precisely what we did - though as usual we jump from the shallow to the deep real quick so grab your scuba suits and your snacks ladies and gents.<br />Jingle provided by Lickd.<br />ID: Jlo3wy8l75j]]></description><guid isPermaLink="false">vnid://episodes/41601765?media_id=30686258</guid><pubDate>Fri, 23 Oct 2020 19:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41601765/emily_in_paris_v2.mp3" length="55668422" type="audio/mpeg"/><itunes:author>Private Message</itunes:author><itunes:subtitle>OKAY SO SPOILER ALERT, let's get that out there from the off. 
This week Emily is in Paris, we're in Essex and Gemma learns Eastenders is not a reality show (just kidding). Sometimes you just need to chat a little sh*t with your friends, and that is...</itunes:subtitle><itunes:summary><![CDATA[OKAY SO SPOILER ALERT, let's get that out there from the off. <br />This week Emily is in Paris, we're in Essex and Gemma learns Eastenders is not a reality show (just kidding). Sometimes you just need to chat a little sh*t with your friends, and that is precisely what we did - though as usual we jump from the shallow to the deep real quick so grab your scuba suits and your snacks ladies and gents.<br />Jingle provided by Lickd.<br />ID: Jlo3wy8l75j]]></itunes:summary><itunes:duration>2784</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42fb86d000e9d41b759e636a53377fc7.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Adult braces, filters and fillers</title><link>https://www.spreaker.com/episode/adult-braces-filters-and-fillers--41382489</link><description><![CDATA[Trump has Covid, Gemma has braces, and are we done with filters now?<br />This week the girls chew the fat on getting braces as an adult, and debate fillers and filters. There's no fuckboys this week (if we aren't counting our world leaders) just some good ol' fashioned natter. Grab yourself a beer and a pizza, because this is easy listening for an easy evening and doesn't that sound nice.<br /><br />Jingle by Lickd <br />ID - 9wQN8kAkoxR]]></description><guid isPermaLink="false">vnid://episodes/41382489?media_id=30537995</guid><pubDate>Sun, 11 Oct 2020 17:30:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41382489/brace_face.mp3" length="55022675" type="audio/mpeg"/><itunes:author>Private Message</itunes:author><itunes:subtitle>Trump has Covid, Gemma has braces, and are we done with filters now?
This week the girls chew the fat on getting braces as an adult, and debate fillers and filters. There's no fuckboys this week (if we aren't counting our world leaders) just some good...</itunes:subtitle><itunes:summary><![CDATA[Trump has Covid, Gemma has braces, and are we done with filters now?<br />This week the girls chew the fat on getting braces as an adult, and debate fillers and filters. There's no fuckboys this week (if we aren't counting our world leaders) just some good ol' fashioned natter. Grab yourself a beer and a pizza, because this is easy listening for an easy evening and doesn't that sound nice.<br /><br />Jingle by Lickd <br />ID - 9wQN8kAkoxR]]></itunes:summary><itunes:duration>2751</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42fb86d000e9d41b759e636a53377fc7.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ticking clocks, empty banks and just one dick</title><link>https://www.spreaker.com/episode/ticking-clocks-empty-banks-and-just-one-dick--40306793</link><description><![CDATA[Oooh baby baby it's a loooong one. And it comes as no surprise. This week the girls are talking about expectations, the kinds we set upon ourselves and the kinds our grandma keeps asking about. Why are you still single? Don't you want kids? YOU DON'T HAVE ANY SAVINGS?! Spoiler alert - we say f*ck that, f*ck that and f*ck that. Tune in for a long ol' chat about life and a little exploration between friends.<br /><br />Jingle by Lickd<br />ID: jWJpDKvlVwb]]></description><guid isPermaLink="false">vnid://episodes/40306793?media_id=29922098</guid><pubDate>Sun, 16 Aug 2020 19:30:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40306793/single_at_30.mp3" length="88125564" type="audio/mpeg"/><itunes:author>Private Message</itunes:author><itunes:subtitle>Oooh baby baby it's a loooong one. And it comes as no surprise. This week the girls are talking about expectations, the kinds we set upon ourselves and the kinds our grandma keeps asking about. Why are you still single? Don't you want kids? YOU DON'T...</itunes:subtitle><itunes:summary><![CDATA[Oooh baby baby it's a loooong one. And it comes as no surprise. This week the girls are talking about expectations, the kinds we set upon ourselves and the kinds our grandma keeps asking about. Why are you still single? Don't you want kids? YOU DON'T HAVE ANY SAVINGS?! Spoiler alert - we say f*ck that, f*ck that and f*ck that. Tune in for a long ol' chat about life and a little exploration between friends.<br /><br />Jingle by Lickd<br />ID: jWJpDKvlVwb]]></itunes:summary><itunes:duration>4407</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42fb86d000e9d41b759e636a53377fc7.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Body counts and one nighters</title><link>https://www.spreaker.com/episode/body-counts-and-one-nighters--40112812</link><description><![CDATA[Season two kicks off with a big one, should you ever have the "numbers chat"? Tune in for some one night stand horror stories... From bloody boxers to sex to your own music, we have covered some serious ground. <br />As always do write in to @privatemessagepodcast with your stories and questions, this season promises to be a juicy one.<br /><br />Jingle provided by Lickd <br />ID: RzJqM8VV5BI]]></description><guid isPermaLink="false">vnid://episodes/40112812?media_id=29807341</guid><pubDate>Sun, 02 Aug 2020 19:00:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40112812/body_counts_episode_1.mp3" length="65115344" type="audio/mpeg"/><itunes:author>Private Message</itunes:author><itunes:subtitle>Season two kicks off with a big one, should you ever have the "numbers chat"? Tune in for some one night stand horror stories... From bloody boxers to sex to your own music, we have covered some serious ground. 
As always do write in to...</itunes:subtitle><itunes:summary><![CDATA[Season two kicks off with a big one, should you ever have the "numbers chat"? Tune in for some one night stand horror stories... From bloody boxers to sex to your own music, we have covered some serious ground. <br />As always do write in to @privatemessagepodcast with your stories and questions, this season promises to be a juicy one.<br /><br />Jingle provided by Lickd <br />ID: RzJqM8VV5BI]]></itunes:summary><itunes:duration>3256</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42fb86d000e9d41b759e636a53377fc7.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Season Two Trailer</title><link>https://www.spreaker.com/episode/season-two-trailer--40112780</link><description><![CDATA[Sophie and Gemma are back! SEASON TWO BABY. Thanks so much to everyone who listened to season one and we're so stoked to bring you our second season. Big topics to come! Please get in touch with the topics you'd love covered and the questions you need answering! DM @sophiemilner_fs and @gemmatalbot  or better yet hit us up at @privatemessagepodcast.<br /><br />Jingle provided by Lickd<br />ID: Zr8xD8yqxYE]]></description><guid isPermaLink="false">vnid://episodes/40112780?media_id=29807317</guid><pubDate>Sun, 02 Aug 2020 16:00:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40112780/season_2_trailer_regular_vocal.mp3" length="3160210" type="audio/mpeg"/><itunes:author>Private Message</itunes:author><itunes:subtitle>Sophie and Gemma are back! SEASON TWO BABY. Thanks so much to everyone who listened to season one and we're so stoked to bring you our second season. Big topics to come! Please get in touch with the topics you'd love covered and the questions you need...</itunes:subtitle><itunes:summary><![CDATA[Sophie and Gemma are back! SEASON TWO BABY. Thanks so much to everyone who listened to season one and we're so stoked to bring you our second season. Big topics to come! Please get in touch with the topics you'd love covered and the questions you need answering! DM @sophiemilner_fs and @gemmatalbot  or better yet hit us up at @privatemessagepodcast.<br /><br />Jingle provided by Lickd<br />ID: Zr8xD8yqxYE]]></itunes:summary><itunes:duration>158</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42fb86d000e9d41b759e636a53377fc7.jpg"/><itunes:season>2</itunes:season><itunes:episodeType>trailer</itunes:episodeType></item><item><title>Sex, horror stories and Gwyneth Paltrow w/Emma Tamsin Hill</title><link>https://www.spreaker.com/episode/sex-horror-stories-and-gwyneth-paltrow-w-emma-tamsin-hill--31963245</link><description><![CDATA[After a short hiatus, the girls are back, and joined by the incredibly real @Emmatamsinhill. We're talking 'bout sex bay-bee. Part one...of one hundred. Because can you ever really get enough of chatting about the nasty? We think not. <br />Let us all say a lil prayer to whomever we worship (even if it's still Peter Andre) that our parents are not subscribers. <br />Jingle provided by Lickd <br />Licence ID - XAMEONQN80x]]></description><guid isPermaLink="false">vnid://episodes/31963245?media_id=29329925</guid><pubDate>Sun, 21 Jun 2020 07:30:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/31963245/sex_baby_final_edit.mp3" length="62032373" type="audio/mpeg"/><itunes:author>Private Message</itunes:author><itunes:subtitle>After a short hiatus, the girls are back, and joined by the incredibly real @Emmatamsinhill. We're talking 'bout sex bay-bee. Part one...of one hundred. Because can you ever really get enough of chatting about the nasty? We think not. 
Let us all say...</itunes:subtitle><itunes:summary><![CDATA[After a short hiatus, the girls are back, and joined by the incredibly real @Emmatamsinhill. We're talking 'bout sex bay-bee. Part one...of one hundred. Because can you ever really get enough of chatting about the nasty? We think not. <br />Let us all say a lil prayer to whomever we worship (even if it's still Peter Andre) that our parents are not subscribers. <br />Jingle provided by Lickd <br />Licence ID - XAMEONQN80x]]></itunes:summary><itunes:duration>3102</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42fb86d000e9d41b759e636a53377fc7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Sweary, hairy, and lairy</title><link>https://www.spreaker.com/episode/sweary-hairy-and-lairy--27585179</link><description><![CDATA[Times are changing, we're no longer staying at home, we're staying alert. We're online all the livelong day, and trolls are at a peak. We can't get waxed, and we're reaching for the Venus. We still can't drink in a pub garden, but we're sure as sh*t ordering carbs. <br />This episode we got mad, real mad - sorry about that... But in a lockdown world a girl's gotta rant with her friends, and in this episode the girls enjoy a little venting with some giggles.<br />Get riled up with us, take us on your run, let's sweat it out.<br />(running is optional and not mandatory, sweating over a hot curry is also accepted)<br />Jingle provided by Lickd<br />ID: PqaYxeGordK]]></description><guid isPermaLink="false">vnid://episodes/27585179?media_id=28902810</guid><pubDate>Sun, 17 May 2020 19:30:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27585179/swh_2.mp3" length="59458267" type="audio/mpeg"/><itunes:author>Private Message</itunes:author><itunes:subtitle>Times are changing, we're no longer staying at home, we're staying alert. We're online all the livelong day, and trolls are at a peak. We can't get waxed, and we're reaching for the Venus. We still can't drink in a pub garden, but we're sure as sh*t...</itunes:subtitle><itunes:summary><![CDATA[Times are changing, we're no longer staying at home, we're staying alert. We're online all the livelong day, and trolls are at a peak. We can't get waxed, and we're reaching for the Venus. We still can't drink in a pub garden, but we're sure as sh*t ordering carbs. <br />This episode we got mad, real mad - sorry about that... But in a lockdown world a girl's gotta rant with her friends, and in this episode the girls enjoy a little venting with some giggles.<br />Get riled up with us, take us on your run, let's sweat it out.<br />(running is optional and not mandatory, sweating over a hot curry is also accepted)<br />Jingle provided by Lickd<br />ID: PqaYxeGordK]]></itunes:summary><itunes:duration>2973</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42fb86d000e9d41b759e636a53377fc7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Working out and 'wine'ding down w/Lucy Moon</title><link>https://www.spreaker.com/episode/working-out-and-wine-ding-down-w-lucy-moon--27110166</link><description><![CDATA[Monday blues who? Sorry - what day is it? YouTuber Lucy Moon (@iamlucymoon) hopped on a call with the girls this week to chat about her lockdown life. The girls exchange stories from finding new love for exercise, glow ups, and glow downs. Grab a glass of wine - we all did, and let go of the day, you've done everything you needed to.<br />Jingle provided by Lickd<br />ID: 5Mml5Nm2rdv]]></description><guid isPermaLink="false">vnid://episodes/27110166?media_id=28817145</guid><pubDate>Mon, 11 May 2020 18:30:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27110166/lucy_moon_episode_final.mp3" length="46436226" type="audio/mpeg"/><itunes:author>Private Message</itunes:author><itunes:subtitle>Monday blues who? Sorry - what day is it? YouTuber Lucy Moon (@iamlucymoon) hopped on a call with the girls this week to chat about her lockdown life. The girls exchange stories from finding new love for exercise, glow ups, and glow downs. Grab a...</itunes:subtitle><itunes:summary><![CDATA[Monday blues who? Sorry - what day is it? YouTuber Lucy Moon (@iamlucymoon) hopped on a call with the girls this week to chat about her lockdown life. The girls exchange stories from finding new love for exercise, glow ups, and glow downs. Grab a glass of wine - we all did, and let go of the day, you've done everything you needed to.<br />Jingle provided by Lickd<br />ID: 5Mml5Nm2rdv]]></itunes:summary><itunes:duration>2322</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42fb86d000e9d41b759e636a53377fc7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Lockdown Lovin' - Part two w/Carl Thompson</title><link>https://www.spreaker.com/episode/lockdown-lovin-part-two-w-carl-thompson--26365343</link><description><![CDATA[Joining the girls in part two of Lockdown Lovin' is a REAL LIFE MAN, that's right folks, a boy is on the podcast. We put Carl Thompson (@hawkinsandshepherd) on the spot to get you answers on virtual dating, why your ex is messaging you and who would be his ideal 'VD'. <br />Tune in for the smooth tones of our Carl, the dirty laugh of Gemma and as always the candid (sorry Debbie) Sophie. <br />Jingle provided by Lickd<br />ID: xvVwX2gWN8X]]></description><guid isPermaLink="false">vnid://episodes/26365343?media_id=28634064</guid><pubDate>Wed, 29 Apr 2020 19:30:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/26365343/lockdown_lovin_p2.mp3" length="62234038" type="audio/mpeg"/><itunes:author>Private Message</itunes:author><itunes:subtitle>Joining the girls in part two of Lockdown Lovin' is a REAL LIFE MAN, that's right folks, a boy is on the podcast. We put Carl Thompson (@hawkinsandshepherd) on the spot to get you answers on virtual dating, why your ex is messaging you and who would...</itunes:subtitle><itunes:summary><![CDATA[Joining the girls in part two of Lockdown Lovin' is a REAL LIFE MAN, that's right folks, a boy is on the podcast. We put Carl Thompson (@hawkinsandshepherd) on the spot to get you answers on virtual dating, why your ex is messaging you and who would be his ideal 'VD'. <br />Tune in for the smooth tones of our Carl, the dirty laugh of Gemma and as always the candid (sorry Debbie) Sophie. <br />Jingle provided by Lickd<br />ID: xvVwX2gWN8X]]></itunes:summary><itunes:duration>3112</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42fb86d000e9d41b759e636a53377fc7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Lockdown Lovin' - Part one</title><link>https://www.spreaker.com/episode/lockdown-lovin-part-one--25971462</link><description><![CDATA[And we are back. You asked, and we... eventually answered. The girls logged on to bring this episode from Cafe Quarantine (their separate, isolated homes) and talk online romance, lazy exes and is being bored a reason to update your Hinge? <br />Doesn't matter if you're on your daily walk, lunging at home, scoffing digestives or having a bottle of wine in the bath (practice caution) there's no judgement here. So let's get through this one together. <br />Jingle provided by lickd.<br />ID: kZnpG38VpvK]]></description><guid isPermaLink="false">vnid://episodes/25971462?media_id=28547973</guid><pubDate>Thu, 23 Apr 2020 19:59:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25971462/lockdown_1_podcast.mp3" length="64145157" type="audio/mpeg"/><itunes:author>Private Message</itunes:author><itunes:subtitle>And we are back. You asked, and we... eventually answered. The girls logged on to bring this episode from Cafe Quarantine (their separate, isolated homes) and talk online romance, lazy exes and is being bored a reason to update your Hinge? 
Doesn't...</itunes:subtitle><itunes:summary><![CDATA[And we are back. You asked, and we... eventually answered. The girls logged on to bring this episode from Cafe Quarantine (their separate, isolated homes) and talk online romance, lazy exes and is being bored a reason to update your Hinge? <br />Doesn't matter if you're on your daily walk, lunging at home, scoffing digestives or having a bottle of wine in the bath (practice caution) there's no judgement here. So let's get through this one together. <br />Jingle provided by lickd.<br />ID: kZnpG38VpvK]]></itunes:summary><itunes:duration>3208</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42fb86d000e9d41b759e636a53377fc7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>'Heavy Bettys' w/Tara Chandra</title><link>https://www.spreaker.com/episode/heavy-bettys-w-tara-chandra--24109497</link><description><![CDATA[Are you a 'Heavy Betty' or a 'Lite Lucy'? Joining Sophie and Gemma this week is the incredible Tara Chandra, one half of 'Flo' or 'Here we flo' (co-founder Susan Allen). For those not in the know, this a business founded out of a passion for bringing women organic menstrual products... in style.<br />Tune in to learn all about the absorbency of a vagina, what's in our typical tampons and... do men really have an allergy to latex...!?<br /><br />Jingle provided by Lickd <br />Licence ID nJdZONKr6eW]]></description><guid isPermaLink="false">vnid://episodes/24109497?media_id=28057834</guid><pubDate>Fri, 20 Mar 2020 21:24:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24109497/flo_podcast.mp3" length="81635181" type="audio/mpeg"/><itunes:author>Private Message</itunes:author><itunes:subtitle>Are you a 'Heavy Betty' or a 'Lite Lucy'? Joining Sophie and Gemma this week is the incredible Tara Chandra, one half of 'Flo' or 'Here we flo' (co-founder Susan Allen). For those not in the know, this a business founded out of a passion for bringing...</itunes:subtitle><itunes:summary><![CDATA[Are you a 'Heavy Betty' or a 'Lite Lucy'? Joining Sophie and Gemma this week is the incredible Tara Chandra, one half of 'Flo' or 'Here we flo' (co-founder Susan Allen). For those not in the know, this a business founded out of a passion for bringing women organic menstrual products... in style.<br />Tune in to learn all about the absorbency of a vagina, what's in our typical tampons and... do men really have an allergy to latex...!?<br /><br />Jingle provided by Lickd <br />Licence ID nJdZONKr6eW]]></itunes:summary><itunes:duration>4082</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42fb86d000e9d41b759e636a53377fc7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>International Womens Day, sort of</title><link>https://www.spreaker.com/episode/international-womens-day-sort-of--23635088</link><description><![CDATA[This week in the spirit of International Womens day Sophie and Gemma discuss their experiences as females including the trials, tribulations and triumphs, and their producer steps out from behind the curtain to join the conversation. <br />Happy International Womens day to all! Whether you're suffering from last night, travelling out for a Sunday Funday or lying in... til Monday, this one's for you.<br /><br />If you have an experience you'd like to share please private message on @privatemessagepodcast <br /><br />Jingle provided by Lickd <br />Licence ID: QZmqoN6Pa01]]></description><guid isPermaLink="false">vnid://episodes/23635088?media_id=27914613</guid><pubDate>Sun, 08 Mar 2020 12:00:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23635088/international_womens_day.mp3" length="105005368" type="audio/mpeg"/><itunes:author>Private Message</itunes:author><itunes:subtitle>This week in the spirit of International Womens day Sophie and Gemma discuss their experiences as females including the trials, tribulations and triumphs, and their producer steps out from behind the curtain to join the conversation. 
Happy...</itunes:subtitle><itunes:summary><![CDATA[This week in the spirit of International Womens day Sophie and Gemma discuss their experiences as females including the trials, tribulations and triumphs, and their producer steps out from behind the curtain to join the conversation. <br />Happy International Womens day to all! Whether you're suffering from last night, travelling out for a Sunday Funday or lying in... til Monday, this one's for you.<br /><br />If you have an experience you'd like to share please private message on @privatemessagepodcast <br /><br />Jingle provided by Lickd <br />Licence ID: QZmqoN6Pa01]]></itunes:summary><itunes:duration>5251</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42fb86d000e9d41b759e636a53377fc7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Sex parties and Polyamory w/ Poppy Scarlett</title><link>https://www.spreaker.com/episode/sex-parties-and-polyamory-w-poppy-scarlett--23182127</link><description><![CDATA[Things get steamy this week as Poppy Scarlett joins the girls to explain what being Poly means to her, where the best sex parties are, and how to tackle approaching your partner with the idea. <br />We ask, am I doing this right? - Meeting your partners friends, and dealing with a female alpha. <br />Join the conversation, hell maybe even join the party.<br /><br />Jingle provided by Lickd<br />Licence ID: 45x9eKzmjnp]]></description><guid isPermaLink="false">vnid://episodes/23182127?media_id=27775449</guid><pubDate>Tue, 25 Feb 2020 20:30:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23182127/pmp_episode_4_draft_1.mp3" length="69508618" type="audio/mpeg"/><itunes:author>Private Message</itunes:author><itunes:subtitle>Things get steamy this week as Poppy Scarlett joins the girls to explain what being Poly means to her, where the best sex parties are, and how to tackle approaching your partner with the idea. 
We ask, am I doing this right? - Meeting your partners...</itunes:subtitle><itunes:summary><![CDATA[Things get steamy this week as Poppy Scarlett joins the girls to explain what being Poly means to her, where the best sex parties are, and how to tackle approaching your partner with the idea. <br />We ask, am I doing this right? - Meeting your partners friends, and dealing with a female alpha. <br />Join the conversation, hell maybe even join the party.<br /><br />Jingle provided by Lickd<br />Licence ID: 45x9eKzmjnp]]></itunes:summary><itunes:duration>3476</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42fb86d000e9d41b759e636a53377fc7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Comfortability, queefs, and farting in your sleep</title><link>https://www.spreaker.com/episode/comfortability-queefs-and-farting-in-your-sleep--22921875</link><description><![CDATA[In episode 3, Sophie and Gemma talk about getting comfortable in a relationship - the pros and cons, and divulge some serious bodily confessions. <br />The girls answer 'Am I doing this right?' - living with tough housemates. <br />We say 'Sorry Debbie' as this one is covers a whole lot of sh*t.<br /><br />Jingle provided by Lickd<br />Licence ID: 7Oo084NL0VP]]></description><guid isPermaLink="false">vnid://episodes/22921875?media_id=27709956</guid><pubDate>Tue, 18 Feb 2020 20:30:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22921875/pmp_episode_3.mp3" length="42245663" type="audio/mpeg"/><itunes:author>Private Message</itunes:author><itunes:subtitle>In episode 3, Sophie and Gemma talk about getting comfortable in a relationship - the pros and cons, and divulge some serious bodily confessions. 
The girls answer 'Am I doing this right?' - living with tough housemates. 
We say 'Sorry Debbie' as this...</itunes:subtitle><itunes:summary><![CDATA[In episode 3, Sophie and Gemma talk about getting comfortable in a relationship - the pros and cons, and divulge some serious bodily confessions. <br />The girls answer 'Am I doing this right?' - living with tough housemates. <br />We say 'Sorry Debbie' as this one is covers a whole lot of sh*t.<br /><br />Jingle provided by Lickd<br />Licence ID: 7Oo084NL0VP]]></itunes:summary><itunes:duration>2113</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42fb86d000e9d41b759e636a53377fc7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>'Dumper or Dumpee' how to get over a breakup</title><link>https://www.spreaker.com/episode/dumper-or-dumpee-how-to-get-over-a-breakup--22662896</link><description><![CDATA[In this episode Gemma and Sophie discuss some of their worst break ups, why you should never bottomless brunch, and whether being the Dumper is better than the Dumpee.<br />They answer YOUR questions from their recent Q&As and "Am I doing this right?" - Splitting the rent in a relationship.<br />Grab yourselves a good snack and do not listen to this one with the parents.<br /><br />Jingle provided by Lickd.<br />ID: MqXngWb8nB8]]></description><guid isPermaLink="false">vnid://episodes/22662896?media_id=27646774</guid><pubDate>Tue, 11 Feb 2020 20:30:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22662896/pmp_episode_2.mp3" length="71310022" type="audio/mpeg"/><itunes:author>Private Message</itunes:author><itunes:subtitle>In this episode Gemma and Sophie discuss some of their worst break ups, why you should never bottomless brunch, and whether being the Dumper is better than the Dumpee.
They answer YOUR questions from their recent Q&amp;As and "Am I doing this right?" -...</itunes:subtitle><itunes:summary><![CDATA[In this episode Gemma and Sophie discuss some of their worst break ups, why you should never bottomless brunch, and whether being the Dumper is better than the Dumpee.<br />They answer YOUR questions from their recent Q&As and "Am I doing this right?" - Splitting the rent in a relationship.<br />Grab yourselves a good snack and do not listen to this one with the parents.<br /><br />Jingle provided by Lickd.<br />ID: MqXngWb8nB8]]></itunes:summary><itunes:duration>3566</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42fb86d000e9d41b759e636a53377fc7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Defining your situationship and opening lines</title><link>https://www.spreaker.com/episode/defining-your-situationship-and-opening-lines--22415339</link><description><![CDATA[In episode 1 of Private Message, Sophie and Gemma talk about their experiences trying to define 'situationships', and answer the question "Am I doing this right?" when it comes to chatting on dating apps. Sit back, pour a glass of whatever tickles your fancy, and prepare to hear the worst opening line Gemma ever received.<br /><br />Music provided by Lickd<br />Licence ID: KVOYDVO1gR3]]></description><guid isPermaLink="false">vnid://episodes/22415339?media_id=27585200</guid><pubDate>Tue, 04 Feb 2020 20:30:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22415339/pmp_episode_1_04_02_1.mp3" length="38997075" type="audio/mpeg"/><itunes:author>Private Message</itunes:author><itunes:subtitle>In episode 1 of Private Message, Sophie and Gemma talk about their experiences trying to define 'situationships', and answer the question "Am I doing this right?" when it comes to chatting on dating apps. Sit back, pour a glass of whatever tickles...</itunes:subtitle><itunes:summary><![CDATA[In episode 1 of Private Message, Sophie and Gemma talk about their experiences trying to define 'situationships', and answer the question "Am I doing this right?" when it comes to chatting on dating apps. Sit back, pour a glass of whatever tickles your fancy, and prepare to hear the worst opening line Gemma ever received.<br /><br />Music provided by Lickd<br />Licence ID: KVOYDVO1gR3]]></itunes:summary><itunes:duration>1950</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42fb86d000e9d41b759e636a53377fc7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Private Message Podcast Trailer</title><link>https://www.spreaker.com/episode/private-message-podcast-trailer--22166873</link><description><![CDATA[Private message podcast is hosted by best friends and "Insta work wives", Sophie Milner and Gemma Talbot. After years of providing advice and answering questions on their Sunday Instagram Q&As the girls created PMP podcast to give their audiences a place to go for their unfiltered answers, undeniably real advice, and unapologetically honest stories.<br /><br />This track is provided by Lickd <br />License ID: 48V3rbOe3Nl]]></description><guid isPermaLink="false">vnid://episodes/22166873?media_id=27518438</guid><pubDate>Tue, 28 Jan 2020 18:57:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22166873/pmp_trailor_draft_6.mp3" length="1020259" type="audio/mpeg"/><itunes:author>Private Message</itunes:author><itunes:subtitle>Private message podcast is hosted by best friends and "Insta work wives", Sophie Milner and Gemma Talbot. After years of providing advice and answering questions on their Sunday Instagram Q&amp;As the girls created PMP podcast to give their audiences a...</itunes:subtitle><itunes:summary><![CDATA[Private message podcast is hosted by best friends and "Insta work wives", Sophie Milner and Gemma Talbot. After years of providing advice and answering questions on their Sunday Instagram Q&As the girls created PMP podcast to give their audiences a place to go for their unfiltered answers, undeniably real advice, and unapologetically honest stories.<br /><br />This track is provided by Lickd <br />License ID: 48V3rbOe3Nl]]></itunes:summary><itunes:duration>51</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42fb86d000e9d41b759e636a53377fc7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>
